Meet the Hosts

Olivia Henderson, M.S., EP-C

Hi my name is Olivia. I have a Bachelor's of Science in Kinesiology Exercise Science and a Master's of Science in Wellness Management Exercise Science. I am a certified American College of Sports Medicine (ACSM) Exercise Physiologist. I have worn many hats from personal trainer, group fitness instructor, older adult exercise program coordinator, and an Exercise Physiologist in Cardiopulmonary Rehabilitation. My passion in exercise, research, and helping others has lead me here, to host this podcast.

Chelsea Curtis, AINS

Hi my name is Chelsea. I have a Bachelor's of Business Administration in Music Business. I am a fitness enthusiast and a general knowledge junkie. I like going deeper into topics I'm interested in and learning how things work. I'm fascinated by human ingenuity and creativity. I lurk subreddits like R/MildlyInteresting, R/OddlySatisfying, as well as the ELI5 and of course TLDR post tags. So here we are! We hope you enjoy and maybe learn a little something along the way.